CONTENTS xxi WWW.GOFLY.ONLINE Y ONLI NE FLI GHT SCHOOL Bones....................................................................................................................................................................... 163 Cartilage. ................................................................................................................................................................. 163 The Muscular System.............................................................................................................................................. 163 Respiratory System. ................................................................................................................................................ 163 The Nervous System............................................................................................................................................... 165 The Circulatory System. .......................................................................................................................................... 165 Heart........................................................................................................................................................................ 165 Blood........................................................................................................................................................................ 165 The Endocrine System. ........................................................................................................................................... 165 Chapter 24 Pilot Incapacitation..................................................................................................... 167 Subtle incapacitation................................................................................................................................................ 167 Partial Incapacitation. .............................................................................................................................................. 167 Total Incapacitation.................................................................................................................................................. 167 Prevention and Awareness...................................................................................................................................... 167 Chapter 25 Diet, Exercise, Lifestyle. ............................................................................................ 168 Diet. ......................................................................................................................................................................... 168 Exercise .................................................................................................................................................................. 168 Lifestyle.................................................................................................................................................................... 168 Heart Disease.......................................................................................................................................................... 168 Chapter 26 Common Conditions Affecting Flight....................................................................... 169 Headaches............................................................................................................................................................... 169 Causes of Headache .............................................................................................................................................. 169 Migraine .................................................................................................................................................................. 169 Medication. .............................................................................................................................................................. 169 Headaches and Flying ............................................................................................................................................ 169 Dehydration. ............................................................................................................................................................ 169 Prevention................................................................................................................................................................ 170 Hypoglycaemia........................................................................................................................................................ 170 Blood Donation........................................................................................................................................................ 170 Injury ....................................................................................................................................................................... 170 Pregnancy and Flying.............................................................................................................................................. 170 Food Poisoning........................................................................................................................................................ 170 Chapter 27 Drugs and Medicine ................................................................................................... 173 Prescription and Over-the-Counter Drugs............................................................................................................... 173 COVID-19 Vaccination............................................................................................................................................. 173 Tobacco . ................................................................................................................................................................. 173 Alcohol..................................................................................................................................................................... 173
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